Raagi is an essential cereal for growing kids and ladies.It has abundant clacium necessary for bones.Women tend to diet and bones get weaker by age.
Osteoporosis is a disease seen commonlt among average ladies.

Eat ragi dosa twice a week and be strong

Ragi powder- 2 cups
urad dal-3/4 cup
jeera powder- 2 teaspoons
onion- 2 [cut into small pieces]
salt to taste
curry leaves-handful
water-3 cups

Duration:15 minutes

Soak urad dal for 3 hours.
Grind urad dal and make into a fine paste.
Mix this paste with ragi powder and make a smooth dough.
Add salt and jeera powder to this dough.

Now let the tawa heat on stove and pour this dough to give a thin dosa shape.
Urad dal gives finetuning to ragi and makes it crispier.
Sprinkle curry leaves ,coriander and onion on top of dosa.
Serve hot with coconut or groundnut chutney.
I' m sure you will like it.